Aerial photoshoots are a thrilling combination of artistry, athleticism, and self-expression. But even the most experienced aerialists can struggle with feeling comfortable in front of the camera. A successful photoshoot isn’t just about technical skill—it’s about mindset. Blah. I know. But hear me out.
So, how do you get into the right headspace for an aerial photoshoot? How do you silence that little voice that says, “Is my form good enough?” or “Will I look as strong as I feel? — wait, I was feeling way stronger last week.” or “I POTATO.”
So here’s my quick guide, from one creative to another- to help you walk (or climb) into your aerial photoshoot with a sense of ease and excitement. Because we are all about those sexy headaches (the pose!) and NOT the actual headaches.
1. Channel Your Inner Aerial Panther
Before your shoot, take a moment to visualize yourself as a graceful, fearless aerial panther—strong, sleek, and completely in control. Cats don’t overthink their movements—they own their space. That’s the energy we’re bringing into your session. 🐾
Pro Tip: Spend a few minutes before the shoot practicing deep breaths and positive visualization. See yourself executing poses effortlessly and looking powerful in every frame. If you think that’s too out there, we should chat. It’s a thing…
2. Trust the Process (And Your Photographer!)
Let’s be real—getting in front of a camera, especially mid-air, can feel vulnerable. But a great aerial photographer (like yours truly! 😉) isn’t just clicking a button. They’re capturing your strength, your movement, and your quirks unique artistic expression.
Trust the person behind the lens: They know how to guide you into your best angles, capture you mid-motion, and edit images to highlight your form beautifully.
Let go of perfectionism: Some of the best shots aren’t the ones where everything is ‘perfect’ but where you look the most authentic and engaged.
3. Set an Intention for Your Shoot
Instead of just thinking, “I hope my photos turn out well,” set a deeper intention. What’s your MAIN focus? Do you want to showcase your strength? Your fluidity? Your playfulness? Getting clear on what you want your photos to communicate will help you embody that energy during the session.
Mindset Shift: Think of your photoshoot as a performance, not just a series of still poses. Let yourself inhabit the character you want to express.
4. Embrace the Unposed Magic
Here’s a secret: Some of the best aerial images happen when you aren’t trying to pose at all. A flick of fabric, a breath between movements, a moment of laughter—these are the shots that often capture your true essence.
At CATWALK, we lean into a documentary-style with our photography and films, swooning SO hard about capturing the in-between moments that make your artistry feel alive.
5. Give Yourself Permission to Take Up Space
Aerialists, like cats, often underestimate how much space they can command. Whether you’re wrapping into a silks pose or floating effortlessly in a lyra, own your presence. Confidence isn’t about being the ‘best’—it’s about taking up space unapologetically.
Power Move: If you ever feel nervous during the shoot, pause, take a deep breath, and remind yourself: I deserve to be seen.
6. Laugh, Shake It Off, and Enjoy the Ride
Even the most well-planned photoshoots come with unexpected moments. Maybe your fabric won’t cooperate, or your grip feels off—but guess what? That’s part of the adventure.
Perspective Shift: Treat the shoot like a playful experience rather than a test. The more relaxed you are, the more your natural magic will shine through.
Passport to Portugal, anyone?
An aerial photoshoot is more than just a collection of images—it’s an opportunity to see yourself in a new light, to celebrate your growth, and to document your journey as an artist.
If you’re ready to book a photo or video shoot that captures your unique movement and energy, I’d love to work with you. Or, if you want an immersive experience that blends photography with movement coaching, join my sister and I at The Escape Artist Retreat for a truly transformative aerial adventure. ✨
